Adam Withy PT
A few of our teams have used a gym over the summer and winter periods as an alternative to training. We have used this to help the players gain better fitness, strength and team building. This has been well received by parents and players for the team that have used the facility in Blackrod.
Below are some images from the Panthers (U15) latest training session.
Adam runs his own Gym sessions and will offer bookings for your team. He is part of the fitness team for the Wales Rugby League team.
If you wish to contact Adam, please contact him via his Facebook account –
https://www.facebook.com/profile.php?id=61551238049878&locale=en_GB
